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Weight loss theory is very simple; you need to use more calories than what you consume in order to lose weight. In fact, one should burn 3,500 calories to lose one pound from the body weight, this is very easy to say but difficult to be done. If you are one among those who are having hard time to find the appropriate combination of calorie consumption and workout to accomplish the result they desire, natural appetite suppressant pills may help to a great extent in losing weight.

For many people, the bad part of sticking with a low calorie diet is feeling hungry constantly. After certain time it starts to take over, every ad in newspaper, spot in TV, jingle on radio appears to be only about food and only reminds you how hungry you are. Soon you will start to feel like one among those cartoon characters who gets desirous that they start to see all of their friends as different portions of food.

Ready meals and diet plans that are aimed at dieters may taste good, but many accomplish low calorie counts just by cutting the portion size. If you are fond of meals along with starters, snacks and desserts, surviving only on these diet meals can be very difficult. There is no wonder why many people have difficulty in sticking with their diet plans.

Trying to accomplish weight loss goal through too many activities can also be a difficult battle. For a normal person, a half-hour workout like walking will help in burning only 150 calories. Cheating on your diet plan only for couple times in a day would make all your efforts to waste instantly. Appetite suppressant natural diet pills tackle the problem from a very different point of view by manipulating the brain into thinking that you are just done with a huge meal. Even after a small amount of food, these pills will make you feel very full and you don’t want to eat anything after that.

Used appropriately, these natural appetite suppressant diet pills can help to reduce the quantity of food that you eat by at least 40%. This reduces your calorie intake by the same amount approximately, making it very easy for you to meet your goals of weight loss. A course of natural weight loss pills can help you in changing you eating patterns for the long time, getting you used to small portions and not eating any type of snacks in between your meals. Apart from helping you in losing weight, these pills also help in making sure that your weight does not return.

Slim-N-Trim capsule is the popular herbal medicine recommended for people with the problems of obesity and overweight. Herbal ingredients added in the preparation of these capsules help in detoxifying the blood and enhance the functioning of kidney and livers. These capsules are the ideal choice for people who are in search of a good colon cleanser. Piper nigrum, acacia Arabica, terminalia chebula and terminalia are some of the ingredients used in the preparation of these weight loss pills. Improving digestive health, enhancing the person’s vitality and improving the absorption of nutrients are the important health benefits of using these capsules.

Read about Natural Appetite Suppressant Pills. Also know Herbal Weight Loss Pills Supplement. Read about Herbal Slimming Pills Appetite Suppressant.

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ADHD is the most common behavioural disorder in the UK and tends to start at an early age.

In this article:

What is ADHD?

Diagnosis

Advice & Support

Symptoms

Effect on your life

Causes

Treatment

What is ADHD?
ADHD mainly affects children (3–9 per cent of school-aged children and young people in the UK) and consists of a combination of hyperactivity and an inability to concentrate on anything for more than a very short period of time.

Boys are more commonly diagnosed with ADHD than girls. However, behavioural psychologists suggest that this may be because of some differences in behaviour between genders (see Symptoms section below).

Symptoms
The symptoms of ADHD can range from mild to severe, and include:

persistent restlessness

excessive impulsiveness

excessive inattention

being easily distracted

constant fidgeting

an inability to ‘wait your turn’ in situations where this is required, and

a tendency to become withdrawn and ‘dreamy’ (behaviour usually displayed by girls with ADHD, rather than boys, whose overall behaviour is livelier)

Other problems children with ADHD may have to cope with include:

sleep disorders

low self-esteem

learning difficulties, and

a tendency towards anxiety and depression

Symptoms usually become apparent at around the age of five.

Causes
The exact cause of ADHD is as yet unknown. However, in-depth research consisting of clinical interviews, trials and observational psychological studies into ADHD have led to the following suggestions as being possible causes as to why some children develop the condition:

Genetics – an inherited imbalance of neurotransmitters (chemicals that transmit nerve signals to the brain). Usually a parent or a close relative also has the condition.

Diet – some food additives can aggravate hyperactive behaviour (these can be found in foods like ice cream and confectionery).

Antenatal and Obstetric problems – premature babies and babies with a low birth weight can be prone to developing ADHD, as can babies of mothers who smoke, drink alcohol and use recreational drugs during pregnancy.

Severe deprivation – where maternal deprivation occurs in the child’s early ‘mother–infant’ attachment stage.

Diagnosis
If your child is displaying the aforementioned symptoms and you suspect that they may have ADHD then make an appointment with your GP to confirm an accurate diagnosis. (Please note: it may be that your child’s school will first raise the issue regarding your child’s hyperactive behaviour and inability to concentrate.)

Your GP will make a diagnostic assessment which may include:

a discussion with your child

a physical examination (to rule out other possible cause such as thyroid problems)

memory tests, and

problem-solving skills

If your GP diagnoses ADHD, your child will be referred to a specialist who will be able to recommend appropriate treatment and advise you how you can best cope with and manage your child’s condition.

Effect on your life
Having a hyperactive child can be exhausting. They may be unable to sit still, especially in quiet and calm surroundings. They may also display excessive physical movement and find it almost impossible to settle to any kind of tasks at all. They might also run anywhere – even where/when it is completely inappropriate.

If your child suffers from ADHD, don’t despair. There are lots of people in your situation. There is also a lot of help out there and strategies you can use to make coping easier as time passes. What’s more, many parents of children with ADHD find that their child is often singled out as being particularly charismatic, creative, lively and infectiously energetic – a positive child for other children to be around.

Treatment
As yet, ADHD cannot be cured. However, there are drug and non-drug treatment options that can help greatly. These can include a parent training programme where you can learn techniques and strategies to help you cope with and manage your child’s condition, with a view to improving your family’s daily life overall.

Medication can definitely also help some children (where parent training proves unsuccessful), with Ritalin being the main one prescribed in the UK. Ritalin helps improve concentration levels and reduces hyperactive behaviour in children.

Note: Make your trips to the supermarket with your child short; watch only short films at the cinema with them; and always choose activities where your child will not have to sit for long periods.

Activities where your child gets to burn up energy for a while before needing to knuckle down for an hour or so can be a good idea. For example, many parents find that taking their child climbing can result in the child being better able to concentrate on things like homework for an hour or two when they return home.

It can also be useful to help your child understand why they behave as they do.

Advice & Support
National Attention Deficit Disorder Information and Support Service
Tel: 020 8952 2800
E-mail: [email protected]
Website: www.addiss.co.uk

Hyperactive Children’s Support Group
Tel. 01243 539 966
E-mail: [email protected]
Website: www.hacsg.org.uk

This information and advice is not intended to replace the advice of your GP or chemist. Chemist Online is also not responsible or liable for any diagnosis made by a user based upon the content of the Chemist Online website. Chemist Online is also not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites.

www.chemistonline.co.uk

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