How to use telemedicine to survive COVID-19 isolation?

The unexpected lockdown enforced on billions on people around the globe to fight the COVID-19 pandemic has created a crisis in medical care access. Millions are struggling with disrupted routine medical care needs and have been postponing hospital visits fearing exposing themselves to the highly contagious virus.

Despite the lockdown, it is a matter of hope that we are not completely cut out from each other. Despite the physical distance people are in touch with each other via different interactive platforms and audio and video technology.

Today we have access to an entire virtual universe at the tips of our fingers. We are able to work from our homes, order our food, find the news we need, access the entertainment we seek and much more. With the lockdown, we have expressly discovered ways we can stay remote and yet operate efficiently. We have been praying, playing and mourning through our video interfaces. We have been rewiring our interactions with this world to get ahead of the tough times presented to us.

When we can do so much staying remote and yet feel we aren’t so cut off hasn’t it struck you that maybe medical care can also be made available via telecommunication networks?

Well yes, it can be. Numerous medical facilities and clinics are offering telemedicine or virtual care options of various scales today and are connecting doctors to patients via sterile, no-contact virtual environments.

What is telemedicine?

Telemedicine refers to a broad spectrum of modern technologies and tactics used to deliver virtual medical, health, and education services remotely and functions with the assistance of various interfaces like synchronous and asynchronous video, audio and mobile communication technology.

The Centers for Medicare & Medicaid Services (CMS) and the Office for Civil Rights (OCR), in its guidance issued regarding HIPAA compliance, has said that medical practitioners can make use of available non-public facing video interfaces used ‘in good faith’ to connect with their patients and that the overarching privacy protocols laid down by the HIPAA regulations will be eased temporarily.

How does it work?

Telemedicine takes the process of meeting a doctor to a virtual plane altogether. There will be no front office or physical infrastructure for patients to register their appointment. Instead, they will be booking their appointment online and getting an email or SMS link to a video or audio call. There are three ways patients can meet with their doctors-

Synchronous or live video: In the synchronous mode there will be live, two-way interaction between the patient and doctor using common, popular audiovisual telecommunication technologies like Apple FaceTime, Facebook Messenger video chat, Google Hangouts video or Skype.
Asynchronous or store and forward: In asynchronous mode, patients and doctors do not meet each other live real-time, instead they exchange recorded health information, like radiographs, photographs, video, digital impressions and photomicrographs through secure electronic communication systems.
Remote patient monitoring (RPM): In RPM, personal health and medical data is collected from an individual in one location via electronic communication technologies and is transmitted to a provider (sometimes via a data processing service), in a different location to gain access to a virtual caregiver.
Apart from this the public can also leverage mobile phone networks to access medical care.

The doctors, who receive patient information via any of these means then use it to evaluate a patient’s condition and perform an online triage. Depending upon the condition of the patient they may then recommend an e-prescription for medicines or refer the patient to an open medical facility where they can approach for in-person care.

Most telemedicine portals and software also have inbuilt payment modes to make the process truly seamless and digital.

Medical privacy and telemedicine

Medical care in the US is ruled by the stringent HIPAA regulations that protects patient privacy. Telemedicine obviously poses several challenges to the maintenance of these protocols. Several technologies used for virtual consultations are not HIPAA compliant.

To tackle this, the authorities have sanctioned temporary leniency in the regulations and have allowed the use of more personalized communication technologies.

Apart from this, the state agencies have also mandated that the providers must notify patients that the third-party applications used in the audio and video interfaces carry potential privacy risks, and should try and enable all available encryption and privacy modes possible while using such applications.

The state directive also expressly bans the usage of public-facing video communication applications like Facebook Live, Twitch and TikTok.

Is telemedicine recognized by insurance carriers?

Under the regulatory flexibilities announced in the wake of the corona outbreak, the insurance companies have extended coverage to telemedicine treatment codes in both medical and dental care services. All that needs to be done is to add the special codes denoting the telemedicine service or the teledentistry service to the existing treatment code protocol while submitting a claim.

Is telemedicine the future of medicine?

Telemedicine is not something very new. Several caregivers have used telemedicine in different formats to help elderly, immobile, remotely located or differently-abled patients. Even teledentistry is popular in several parts of the United States. At several places teledentistry follow-ups are also simplified and there are doctors and dentists who visit patients at their homes to save them the trouble of traveling to get to a medical facility.

With the exigent situation brought in by the COVID-19 outbreak, several millions will start realizing the convenience offered by telemedicine. With telemedicine, even during normal times, people can save travel and avoid skipping office days to meet doctors. This will also be extensively helpful for the less mobile patients or patients recovering from invasive surgeries and are going through long periods of rest and recovery. Moreover, it is safer than visiting any hospital or dental practice anyday as secure home environs mitigate cany chances of accidental germ exposure.

With its potential to extend exposure-free care to remote locations, reduce crowding at medical facilities, make quality care access almost 24*7 and reduce travel and establishment costs, one can truly see teledentistry assuming more importance in the post COVID era.

Why Should You Choose Herbal Calcium Supplements?

Calcium is an important mineral that is needed every day for the human being to survive; it is needed for the strength of bones and joints and also for the good health of hair, teeth, nails, and for the clotting of blood. If our body does not produce enough calcium or get it from other sources the body would be taking the extra calcium required from the bones, teeth and nerves; this would lead to the weakening of the bones and joints and could also lead to diseased bone conditions like osteoporosis, osteoarthritis, joint pain and stiffness and other health problems that include hormone fluctuations. So we need a good amount of calcium to have healthy teeth, joints and muscles and to keep the blood stream healthy.

It has been found that many of us do not have or get the calcium required by the body; these calls for consumption of those foods that are rich in calcium. It is significant to note that besides calcium we also need Vitamin D in our diet; this vitamin helps in better absorption of calcium in our body. The best sources of natural calcium are got from dairy products like milk and yogurt; it would be advisable for those that have lacto-allergy to take soya milk or yogurt fortified with calcium. Also you could increase your intake of calcium by taking green vegetables like spinach, kale, broccoli and orange juice fortified with calcium.

Vitamin D is very essential for absorption of calcium; this is best got by taking fish and eggs and breakfast cereals that are fortified with Vitamin D. It is also significant to note that you could reserve the calcium your take as well as promote better absorption by avoiding caffeine, excess alcohol, fizzy drinks, excess salt or sugar and giving up smoking. It would also be best to take foods rich in omega-3 fatty acids; this is found in abundance in oily fish like salmon, sardines, mackerel and pilchards and avoiding red meat. Consuming a lot of fruits and vegetables provide anti-oxidants that are good to preserve calcium.

However it is best to take an herbal calcium supplement like Calcivon capsule; it contains all the herbs that are not only safe for consumption, but has also been found to be very effective for use. This time-tested herbal formulation contains herbs like Mukta Shukti Bhasam, Godanti Hartal Bhasam, Khatika and Aspartame in the right proportion; these herbs are pure and help not only build strong bones, teeth, nails and hair, but also help calcium to be absorbed by the body very easily. This is due to the vegetarian calcium sources used in this herbal calcium supplement as against inorganic minerals used in other calcium supplements.

It is significant to note that a herbal calcium supplement like Calcivon capsule is the right choice as it not only helps reduce muscle cramps, muscle spasms and restless leg syndrome, but it also improves health and rehabilitates the nervous system by supporting, strengthening,and creating a lasting flow of energy. Yes, Calcivon capsule is the right choice of herbal calcium supplement as it is pure, effective and time-tested with many using it.

7 Different Herbs For Back Pain

Back pain is the familiar problem among adults who are under the age 45. Back pain carries their activities to an entire halt and interferes in the advancement of their career. It is a chronic situation characterized by a constant dull or sharp pain per the lower back. It is also related with stiffness, burning, tingling or numbness with the pain killing down the legs.

When we stand, the back helps to clutch a large amount of body weight. Pain in the back limits movement and decreases work capability and quality of satisfaction of daily living and turns daily life into a gloom.

According to the study it is found that 70% of the people are having the problem of pain in back side at some time in their life. The uppermost rate of back side pain takes place during 45 to 64 year of age group. The occurrence of back side pain is larger in women as compared to men.

Muscle spasms, emotional stress, arthritis, improper lifting, pinched nerve, cancer, kidney infection, acid reflux and slipped disk are some of the major causes of back side pain.

Listed below are 7 different herbs that help you to reduce or ease back pain:

1. Holy basil leaves: Another name of holy basil is tulsi. The healing properties of this herb help in the treatment of various diseases. Daily drinking the boiled water of tulsi helps you to stop back pain.

2. Guggul: It is one of the best ayurvedic herb that has been found to be useful in healing of back side pain. It facilitates in enhancing white cell counts and helps out to transfer oxygen to the curing centers of the brain.

3. Rosemary: Rosemary is one of the most potent Chinese herb which helps in relieving back side pain. Daily massaging the affected area with rosemary oil helps to cure several health diseases like arthritis, joint pain and back side pain.

4. Burdock: Burdock is really a grass whose roots, seeds and leaves can be used in the healing various health disorders. It is used in the form of pigment in order to stop back pain and inflammation. It is also useful in reducing the pain in the lower stomach which is caused by blood stagnation.

5. Ginkgo biloba: Ginkgo biloba is another Chinese herb which is use for several years in curing back pain. It also facilitates in improving the blood flow.

6. Devil’s Claw: This herb is also termed as wood spider. It is found to be useful in dealing with back side pain and other health problems that involves internal and external organs. It also helps to provides fair relief from the joint pain, joint stiff and arthritis.

7. Black cohosh: Black cohosh is one more effective herb which is mainly found in North-East China. The roots of this natural plant are mainly used in the treatment of back pain and arthritis. This herb has a number of healing properties which helps to cure various heath disorders.

Rumatone Gold oil is another useful herb for back pain. This herb has the capability to treat the cause for back side pain and makes it more helpful treatment to alleviate and ease back joint pain and swelling. Regular massaging with Rumatone Gold oil helps to reduce or ease back pain naturally without causing any side effect.